PDF Ebook The Rawfit Diet: Longevity, Beauty, Detox, Raw Food, Fitness and Weight Loss, by Ricardo Riskalla
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The Rawfit Diet: Longevity, Beauty, Detox, Raw Food, Fitness and Weight Loss, by Ricardo Riskalla
PDF Ebook The Rawfit Diet: Longevity, Beauty, Detox, Raw Food, Fitness and Weight Loss, by Ricardo Riskalla
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Ricardo Riskalla is an Australian celebrity trainer who has been featured in the major Australian magazines and newspapers. He has effectively trained a variety of high profile clients including famous actors, top models and Olympic level athletes. He is also the creator of the awarded application "A Million Workouts By Rawfit" available for Apple iOs and Android and the best selling book "The Rawfit Diet Cookbook " available on iTunes store, Amazon and Kobo.
In this book he reveals all his secrets about longevity, beauty, detox, raw food and fitness.
He even reveals the model’s secrets for homemade face creams and to how to create your own food recipes. The book also covers the attitude needed to succeed in fitness.
"I fell and look better than I ever have." Vogue
"Ricardo Riskalla, the go-to guy for models, actors, marathon competitors and Olympic rowers. Thankfully he also trains mere mortals”. Harper's Bazaar
"Genius!" ESPN
“Forget busting a gut for hours to get great results”. Cleo Magazine
“He makes lasagne using shaved zucchini, spaghetti from shredded vegetables and spring rolls wrapped in watermelon shavings”. Sunday Telegraph
“Riskalla compares eating raw food to putting the best possible fuel you can into your body”. Sunday Telegraph
“The anti-ageing effects are one great side effect of a raw food diet. Ageing is synonymous with a reduction in metabolic and digestive enzymes and raw food replaces these enzymes”. Sunday Telegraph
“The diet can be delicious and the health benefits are sublime”. Sunday Telegraph
- Sales Rank: #1071538 in eBooks
- Published on: 2013-12-19
- Released on: 2013-12-19
- Format: Kindle eBook
Most helpful customer reviews
1 of 1 people found the following review helpful.
Amazing book
By PATMAU
Have read a few books about personal training before, "new" health diets here and there, nothing worked for me till now. But this one, I just cant stop reading it... Bought this book because my goal is to achieve a healthier life style, with more nutritious meals and good exercises tips to keep me motivated. I want to see results. So I am lucky I came across this book. The author really has a passion for the subject ,the book is a pleasure to read - no wonder it seems so many famous people out there are following his advices. I will recommend this one for all my friends.
1 of 1 people found the following review helpful.
Must read! Unbelievable impact in my life!
By Allan
Ricardo seems to cover all areas related to health and how to reach where you want to be. With a different approach and straight to the point, Ricardo is very objective and practical. It is a step by step method on how to detox and get out of any situation for a healthier you (and to easily maintain it once you get there). The consequences are more energy, vitality and obviously, great looks. I love it! A book that covers body, mind and soul. A lot of information for a very affordable price, thanks! Allan :)
1 of 1 people found the following review helpful.
Taking control of your life
By Sue848
This book inspires you to action. It inspires you to take control of all aspects of your life - physical, mental and spiritual in order for you to be the best you can be. If you follow Ricardo's advice you will glow - both on the outside and on the inside!
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